Genetic Membership

Taking personalisation to a whole new level

investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK . investment $155 PER WEEK .

This membership covers CUSTOMISED MEAL PLANS and nutritional / exercise protocols to help you reach your optimal health goals.

We offer a comprehensive meal plan customised to your DNA data to meet your personalised genetic profile in nutrition, disease prevention, hormone balance, nutrient absorption, mental health and method of training. We'll have fortnightly check-ins to keep you on track, as well as monthly 1:1 Zoom consultations for personalised guidance.

We go over a new segment each month that covers

MONTH ONE: Digestion in MACRO nutritent absorption. How much Protein, Fats and Carbs does your body thrive off? Including nutrients that need extra attention to feel your best and optimise your health.

MONTH TWO: ENERGY - how your body detoxifys - including genetic mutations that affect detoxification and methylation so we can accurately test from your GP and prescribe specific scripts to support energy.
MONTH THREE: HORMONES; what hormone imbalances are you most at risk for? Do these match your symptoms? How can we accuratley support this or further test on.
MONTH FOUR: STRESS & COGNITIVE PERFORMANCE; how well does your body handle and cope with stress? How best can we support it through nutrition and lifestyle modifications
MONTH FIVE: INFLAMMATION; how at risk are to inflammation? How does your body respond to specific foods and interventions?
MONTH SIX: ATHLETIC PERFORMANCE; what method of training and rest periods does your body/ genetic profile thrive most on?
MONTH SEVEN; DNA protection & REPAIR; what disease risks do you have and how can we apply disease prevention specifically for you
MONTH EIGHT: DETOXIFICATION; how does your body respond to toxin burden and load ? Do we need to make lifestyle modifications to create a lower tox lifestyle approach

Sign Me Up

membership includes:

Fortnightly Check Ins

MONTHLY ZOOM CONSULTS

Custom MEAL PLAN UPDATED FORTNIGHTLY CUSTOM TO GENETIC DATA

Personalised exercise regime for gym or home workouts

DNA Genetic testing

Access to educational resources and tracking apps

Sams passion for nutrition, health and thriving for nothing but excellence in everything she does is incredibly inspiring. There are so many things that make Sam stand out from the crowd but one in particular I want to touch on is her genuine love, enthusiasm and wealth of knowledge for woman’s health and anatomy. Sam puts that into consideration when making your plan which I’ve never experienced before. I learned so much about my own body, for once in my training made everything made sense and I understood why I was training at a certain tempo, doing certain exercises, having those extra rest days, increase or decrease in certain types of foods etc Sam really does tailor her programmes specifically to each individual while going above and beyond with support, guidance, love and care. Hands down one of the best in the industry.