This membership includes genetic DNA testing, as well as ongoing monthly meal plans and exercise plans to help you reach your personalised optimal health goals.
A biohacked diet involves unique tailored nutritional requirements based on factors like genetic makeup, environment, activity level, health conditions, and more. When you can identify your own needs, you can create a diet that meets them. It’s the ultimate in personalized nutrition.
Your DNA can hold the keys to your best diet. Nutrigenomics is the science of tailoring nutrition based on genetic makeup. Research shows this field holds promise for treating various health conditions (like diabetes, obesity, and mental health disorders) with bespoke diet plans.
Month one: Digestion
Month Two: Energy
Month Three: Hormones
Month Four: Stress & Cognitive Performance
Month Five: Inflammation
Month Six: Athletic Performance
Month Seven: DNA Protection & Repair
Month Eight: Detoxification